Collaborations & Workshops

At nurturing sisterhood, we value the power of collaboration and community partnership. Our collaborations & live workshops are interactive, psychology-informed sessions designed to educate, empower, and inspire meaningful conversations around mental health, emotional wellbeing, and personal development.

Facilitated by two psychologists through a warm, relatable, and evidence-based approach, our sessions provide safe and supportive spaces for learning, reflection, and connection. We aim to make psychological concepts accessible, practical, and relevant to everyday life.

We are passionate about working alongside schools, organisations, businesses, community groups, and wellbeing professionals who share our commitment to wellbeing, connection, self-improvement and building awareness & insight.

  • We are able to tailor the content around your needs/audience.

    Previous workshops have focused on the following topics;

    • Emotional wellbeing and self-awareness

    • Stress, burnout, and nervous system regulation

    • Restructuring unhelpful thinking patterns and building healthier, more balanced perspectives

    • Building self-compassion and resilience

    • Healthy relationships and communication

    • Confidence, identity, and empowerment

    • Connection, belonging, and community wellbeing

  • Our workshops can be tailored for a range of audiences and settings, including, but not limited to;

    • Schools and educational settings

    • Workplace wellbeing programs

    • Community wellbeing initiatives

    • Women’s circles and retreats

    • Co-facilitated workshops and events

    • Retreats and wellness events/experiences

    • Guest speaking and panel discussions

    • Corporate wellbeing programs

    • Professional collaborations and partnerships

Two women sitting on a stage with a microphone each, in front of an audience, with a large screen behind them displaying a slide and a white wall in the background.